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Nourishment for Movement and Wellness Event Cancelled

Nourishment for Movement and Wellness    Event Cancelled

Nourishment for Movement and Wellness Event Cancelled

Free
This course includes

Unfortunately, we did not have enough registrants to hold this talk. Please watch for a future date!

 

Health is Wealth, and nourishing body, brain and soul is a large part of our health! 

Join registered dietician Jess DeGore to gain some simple and actionable nutirition advice to nourish your body.  She will answer questions and explore roadblocks you might be experiencing in your food journey. 

Wednesday May 18, 2022 7-8:30 PM at Embody Physiotherapy in Sewickley OR join in via zoom. 

Rebecca Meehan PT will discuss some guidelines for exercise and fitness, and ways to help you meet your health goals. 

AND, because Jess and Rebecca both enjoy treats and teas, we will have some treats to taste and sample. Nourishment and movement CAN be fun and taste good! 

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