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Core and Pelvic Floor Retraining, Fall 2020

Core and Pelvic Floor Retraining, Fall 2020

Core and Pelvic Floor Retraining, Fall 2020

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Thanks for joining me and for being patient with all of the uploads!! I hope you find these useful. 

 

Course Material included in this course
  • Fall Core Class 2020
  • Week 1
  • Feedback
  • Week 2
  • Week 3
  • Week 4
  • Week 5
  • Week 6
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