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Yoga for Bone and Spine Health, Fall 2020

Yoga for Bone and Spine Health, Fall 2020

Yoga for Bone and Spine Health, Fall 2020

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An 8 week yoga series to change and develop strength, balance, and mobility

Course Material included in this course
  • Bone and Spine, Week 1
  • Week 1
  • Week 2
  • Week 3
  • Week 4
  • Week 5
  • Week 6
  • Week 8
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