Yoga for Bone and Spine Health, Fall 2020
Yoga for Bone and Spine Health, Fall 2020
Restricted Access
This course includes
An 8 week yoga series to change and develop strength, balance, and mobility
Course Material included in this course
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Bone and Spine, Week 1
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Week 1
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Week 2
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Week 3
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Week 4
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Week 5
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Week 6
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Week 8